Adults & Seniors Events for 2026
Adults & Seniors Events for 2027
Adults & Seniors Programs
We're proud to offer a wide variety of programs for adults & seniors.
Seniors Day Program
Proudly supported by the New Horizons for Seniors Program

We're excited to launch our Seniors Day Program, which will feature 8 weeks of programming designed to foster a welcoming community where older adults can connect, learn, create, and stay active.

Stay tuned for more details on our exciting events including:

  • Technology (digital literacy)
  • Music
  • Movement and dance (gentle fitness)
  • Cooking/baking
  • Books, puzzles, games
  • Social time
  • ... & more!
Tai Chi

Tai Chi feature gentle, flowing movements that improve balance, strength, and focus while promoting mindfulness and calm.

Online Chair Yoga

Online chair yoga is a relaxed, low-impact way to stretch and restore energy from the comfort of home.

Movement & Mobility

Join us for Movement & Mobility for light fitness to piano music to help with balance and to keep joints flexible, muscles strong and bodies moving with ease.

Walkers & Talkers

Walkers & Talkers features social strolls through the neighbourhood that combine exercise, conversation and fresh air.

Book Club

Our monthly Book Club exchanges spark ideas, laughter, and friendship through shared reading and lively discussion.

AA Meetings

AA Meetings are a confidential and welcoming space for recovery and peer support, open to all who wish to attend.

Men's Contemplative Circle

Men's Contemplative Circle prayer is about slowing down and opening yourself fully—heart, mind, and body—to the present moment.