Led by a certified instructor, Baby Yoga offers gentle movement, connection, and mindful practice in a calm, supportive environment for parents and their babies. This class is designed to encourage bonding, ease postpartum tension, and introduce simple movement and breath work that supports both caregiver and child.
Classes run in an 8-week series on Tuesdays from 11:00 a.m. to 12:00 p.m. and take place in Clark Hall on the second floor, accessible by stairs or lift. The cost is $28 per class (drop-in) or $175 for the full 8-week session. Participants are asked to bring their own yoga mats and water bottles, and to leave winter boots outside the room.
Rosedale Programs
Children & Youth