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Led by certified instructor Miriam Patterson, Family Yoga focuses on strength, balance, and mindful movement in a supportive, welcoming environment. This class is designed for parents, grandparents, and caregivers to participate alongside children aged 4–8, creating a shared experience that encourages connection, movement, and calm. If you have children outside this age range, please contact us — accommodations may be possible.

Classes run for 7 weeks, from January 12 to March 2, with no class on the Family Day long weekend. Sessions are held in Clark Hall on the second floor, accessible by stairs or lift.

Practical Information

  • Please bring your own yoga mats and water bottles

  • Winter boots must be left outside the room

  • Cost: $30 per family (drop-in) or $175 per family for the full 7-week session

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