Rosedale United Church has updated our yoga programming. Below are several videos from one of our yoga teachers, Sarah Campbell. We hope you enjoy them
Sarah's Youtube Channel can be found here.
Rosedale offers a number of wellness programs throughout the year, inclluding several yoga classes. They are available to the public, and offer a range for different abilities.
For more information about our classes, including registering, please contact the front office at [email protected]
Offered in the Catherine Grant room. All are welcome, but space is limited.
This class offers exercises for those with a more limited range in mobility, focusing on movements that can be done seated in a chair.
If you are interested in our Chair Yoga classes, please email [email protected]