Yoga For Body and Soul
Connecting Our Minds, Bodies, and Spirits

Rosedale offers a number of wellness programs throughout the year, inclluding several yoga classes. They are available to the public, and offer a range for different abilities.

For more information about our classes, including registering, please contact the front office at churchoffice@rosedaleunited.org.

 

(Mostly) Chair Yoga
Tuesdays, 9:15-10:15am weekly

Led by Miriam Patterson, in the Catherine Grant Goom
Drop in fee: $10

This class offers exercises for those with a more limited range in mobility, focusing on movements that can be done seated in a chair. 

If you are interested in our Chair Yoga classes, please email miriam@practicewithmiriam.com 

 

Online Chair Yoga
Thursdays, 9:15-10:15am weekly

Led by Miriam Patterson.  Email miriam@practicewithmiriam.com for the link and to register.

$10 per class.

Wednesday Evening Yoga
Wednesdays at 6:30pm

Wednesday Evening Yoga is available at Rosedale United on Wednesdays, 6:30pm-7:30pm. 

Led by Sarah Campbell, upstairs in Clark Hall at Rosedale United Church. All are welcome for a time of movement, meditation, and community.

This class is pay-what-you-can, with a suggested cost of $20 per class.