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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260917T063416Z
UID:238-1304835@rosedaleunited.org
DTSTART:20261014T190000Z
DTEND:20261014T200000Z
CLASS:PUBLIC
CREATED:20260916T191216
DESCRIPTION:Wednesdays\, 3:00-4:00 pm\nDescription:\nStep into a peaceful a
 nd welcoming space and discover the art of Tai Chi. Gentle and flowing mov
 ements restore balance\, improve well-being\, and quiet the mind. No matte
 r your age or experience\, Tai Chi at The Rosedale Centre is your invitati
 on to move with grace and feel your best.\nLed by experienced instructor D
 ondrub\, with over 30 years of teaching experience\, this program is desig
 ned for people of all ages and fitness levels. Tai Chi’s low-impact\, fl
 owing movements improve strength\, flexibility\, and posture while enhanci
 ng mental clarity and emotional well-being. Studies show Tai Chi can signi
 ficantly improve balance and help prevent falls\, making it especially ben
 eficial for older adults but its benefits are universal.\nAt Rosedale\, ou
 r Tai Chi sessions are more than just exercise\, they are a chance to conn
 ect with yourself and the community in a calm\, supportive environment. Wh
 ether you are brand new to Tai Chi or returning to your practice\, you’l
 l find encouragement\, personal attention\, and the joy of moving with eas
 e. Join us and experience how Tai Chi at Rosedale can bring more balance\,
  energy\, and tranquillity into your life.\nRegistration Details: \nNEW th
 is year: We will no longer be offering the 4-class pass.\n\nClasses are of
 fered in 6-class terms for $150 ($25 per class). Term Schedule\nTo receive
  the term rate\, registration and payment must be completed on or before t
 he first class of the term. After the term begins\, registration is availa
 ble by drop-in only at $30 per class.\nPayment can be made:\n\nOnline thro
 ugh this form\nIn person by cash\, cheque\, debit or credit before the sta
 rt of class\nBy e-transfer to churchoffice@rosedaleunited.org in advance o
 f your class\n\nCancellation Policy:\nRegistration fees are non-refundable
 . Classes cannot be made up or transferred to another term.\n
LAST-MODIFIED:20260916T191216
LOCATION:Clark Hall
SUMMARY:Tai Chi - Beginner Level
URL;VALUE=URI:https://www.rosedaleunited.org/events/tai-chi-beginner-level/
 2026-10-14
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END:VEVENT
END:VCALENDAR
