BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260822T135421Z
UID:307-1253443@rosedaleunited.org
DTSTART:20261008T150000Z
DTEND:20261008T160000Z
CLASS:PUBLIC
CREATED:20260821T175401
DESCRIPTION:Time: Thursdays @11 am -12 pm\nLocation: Gibb Gray Room\nDescri
 ption:\nJoin us at the Rosedale Centre for Movement and Mobility\, a livel
 y program that blends live music with gentle\, effective movement to impro
 ve balance\, mobility\, and overall well-being made for older seniors with
  mobility issues. Each class is uplifting\, social\, and designed for peop
 le of all abilities. \nRimbala™ is a movement and mobility class create
 d by Dr. Daniel Rubinoff\, an award-winning performer\, composer\, and con
 ductor. Drawing on his expertise in Dalcroze Eurhythmics\, Tai Chi\, Alexa
 nder Technique\, and movement analysis\, Dr. Rubinoff has developed a meth
 od that pairs live\, improvised music with simple\, accessible movements. 
 Every class is unique\, shaped by the participants themselves\, and design
 ed to enhance both physical ability and cognitive function in a joyful\, i
 nteractive way.\nAt Rosedale\, Movement and Mobility is more than exercise
 \, it is an opportunity to strengthen your body\, stimulate your mind\, an
 d connect with others in a supportive and encouraging space. Whether you a
 re looking to improve stability\, boost your energy\, or simply share in t
 he joy of music and movement\, this program offers a proven and enjoyable 
 path to better health.
LAST-MODIFIED:20260821T175401
LOCATION:Gib Gray Room
SUMMARY:Movement & Mobility
URL;VALUE=URI:https://www.rosedaleunited.org/events/movement-mobility--307/
 2026-10-08
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