BEGIN:VCALENDAR
VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260414T185714Z
UID:307-779611@rosedaleunited.org
DTSTART:20260414T153000Z
DTEND:20260414T163000Z
CLASS:PUBLIC
CREATED:20260413T134714
DESCRIPTION:Time: Tuesdays @11:30-am-12:30pm\nSpring Session Dates: April 1
 4 - June 23 (drop-in also available)\nLocation: Gibb Gray Room\nDescriptio
 n:\nJoin us at the Rosedale Centre for Movement and Mobility\, a lively pr
 ogram that blends live music with gentle\, effective movement to improve b
 alance\, mobility\, and overall well-being. Each class is uplifting\, soci
 al\, and designed for people of all abilities. \nRimbala™ is a movement
  and mobility class created by Dr. Daniel Rubinoff\, an award-winning perf
 ormer\, composer\, and conductor. Drawing on his expertise in Dalcroze Eur
 hythmics\, Tai Chi\, Alexander Technique\, and movement analysis\, Dr. Rub
 inoff has developed a method that pairs live\, improvised music with simpl
 e\, accessible movements. Every class is unique\, shaped by the participan
 ts themselves\, and designed to enhance both physical ability and cognitiv
 e function in a joyful\, interactive way.\nAt Rosedale\, Movement and Mobi
 lity is more than exercise\, it is an opportunity to strengthen your body\
 , stimulate your mind\, and connect with others in a supportive and encour
 aging space. Whether you are looking to improve stability\, boost your ene
 rgy\, or simply share in the joy of music and movement\, this program offe
 rs a proven and enjoyable path to better health.
LAST-MODIFIED:20260413T134714
LOCATION:Gibb Gray Room
SUMMARY:Movement & Mobility
URL;VALUE=URI:https://www.rosedaleunited.org/events/movement-mobility--307/
 2026-04-14
ATTACH;FILENAME=Find-Your-Balance-at-The-Rosedale-Centre-%281%29.png;FMTTYP
 E=image/png:https://dq5pwpg1q8ru0.cloudfront.net/2026/01/07/19/23/33/7ef68
 a5e-9c12-486a-a9b5-3c76d5268fca/Find-Your-Balance-at-The-Rosedale-Centre-%
 25281%2529.png
END:VEVENT
END:VCALENDAR