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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260822T180321Z
UID:354-1252928@rosedaleunited.org
DTSTART:20261202T190000Z
DTEND:20261202T200000Z
CLASS:PUBLIC
CREATED:20260821T165418
DESCRIPTION:Level: Intermediate\nTime: Wednesdays @2-3 PM\nLocation: The Sa
 nctuary\nDescription:\nStep into a peaceful and welcoming space and discov
 er the art of Tai Chi. Gentle and flowing movements restore balance\, impr
 ove well-being\, and quiet the mind. No matter your age or experience\, Ta
 i Chi at The Rosedale Centre is your invitation to move with grace and fee
 l your best.\nLed by experienced instructor Dondrub\, with over 30 years o
 f teaching experience\, this program is designed for people of all ages an
 d fitness levels. Tai Chi’s low-impact\, flowing movements improve stren
 gth\, flexibility\, and posture while enhancing mental clarity and emotion
 al well-being. Studies show Tai Chi can significantly improve balance and 
 help prevent falls\, making it especially beneficial for older adults but 
 its benefits are universal.\nAt Rosedale\, our Tai Chi sessions are more t
 han just exercise\, they are a chance to connect with yourself and the com
 munity in a calm\, supportive environment. Whether you are brand new to Ta
 i Chi or returning to your practice\, you’ll find encouragement\, person
 al attention\, and the joy of moving with ease. Join us and experience how
  Tai Chi at Rosedale can bring more balance\, energy\, and tranquillity in
 to your life.
LAST-MODIFIED:20260821T165418
LOCATION:The Sanctuary 
SUMMARY:Adult Tai Chi Intermediate
URL;VALUE=URI:https://www.rosedaleunited.org/events/adult-tai-chi-intermedi
 ate--354/2026-12-02
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