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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260415T065310Z
UID:308-779659@rosedaleunited.org
DTSTART:20260415T191500Z
DTEND:20260415T201500Z
CLASS:PUBLIC
CREATED:20260413T135807
DESCRIPTION:Time: Wednesdays @3:15pm-4:15pm until end of July (note: no cla
 ss on July 1\, 2026)\nLocation: Clark Hall\nDescription:\nStep into a peac
 eful and welcoming space and discover the art of Tai Chi. Gentle and flowi
 ng movements restore balance\, improve well-being\, and quiet the mind. No
  matter your age or experience\, Tai Chi at The Rosedale Centre is your in
 vitation to move with grace and feel your best.\nLed by experienced instru
 ctor Dondrub\, with over 30 years of teaching experience\, this program is
  designed for people of all ages and fitness levels. Tai Chi’s low-impac
 t\, flowing movements improve strength\, flexibility\, and posture while e
 nhancing mental clarity and emotional well-being. Studies show Tai Chi can
  significantly improve balance and help prevent falls\, making it especial
 ly beneficial for older adults but its benefits are universal.\nAt Rosedal
 e\, our Tai Chi sessions are more than just exercise\, they are a chance t
 o connect with yourself and the community in a calm\, supportive environme
 nt. Whether you are brand new to Tai Chi or returning to your practice\, y
 ou’ll find encouragement\, personal attention\, and the joy of moving wi
 th ease. Join us and experience how Tai Chi at Rosedale can bring more bal
 ance\, energy\, and tranquillity into your life.
LAST-MODIFIED:20260413T135807
LOCATION:Clark Hall
SUMMARY:Adult Tai Chi - Beginner/Intermediate
URL;VALUE=URI:https://www.rosedaleunited.org/events/adult-tai-chi-beginner-
 intermediate/2026-04-15
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END:VEVENT
END:VCALENDAR