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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260822T232436Z
UID:238-1253010@rosedaleunited.org
DTSTART:20270210T200000Z
DTEND:20270210T210000Z
CLASS:PUBLIC
CREATED:20260821T165445
DESCRIPTION:Level: Beginner\nTime: Wednesdays @3-4 PM\nLocation: The Sanctu
 ary\nDescription:\nStep into a peaceful and welcoming space and discover t
 he art of Tai Chi. Gentle and flowing movements restore balance\, improve 
 well-being\, and quiet the mind. No matter your age or experience\, Tai Ch
 i at The Rosedale Centre is your invitation to move with grace and feel yo
 ur best.\nLed by experienced instructor Dondrub\, with over 30 years of te
 aching experience\, this program is designed for people of all ages and fi
 tness levels. Tai Chi’s low-impact\, flowing movements improve strength\
 , flexibility\, and posture while enhancing mental clarity and emotional w
 ell-being. Studies show Tai Chi can significantly improve balance and help
  prevent falls\, making it especially beneficial for older adults but its 
 benefits are universal.\nAt Rosedale\, our Tai Chi sessions are more than 
 just exercise\, they are a chance to connect with yourself and the communi
 ty in a calm\, supportive environment. Whether you are brand new to Tai Ch
 i or returning to your practice\, you’ll find encouragement\, personal a
 ttention\, and the joy of moving with ease. Join us and experience how Tai
  Chi at Rosedale can bring more balance\, energy\, and tranquillity into y
 our life.
LAST-MODIFIED:20260821T165445
LOCATION:The Sanctuary 
SUMMARY:Adult Tai Chi Beginner
URL;VALUE=URI:https://www.rosedaleunited.org/events/adult-tai-chi-beginner-
 -238/2027-02-10
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END:VEVENT
END:VCALENDAR