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CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260825T150101Z
UID:238-1265296@rosedaleunited.org
DTSTART:20260520T180000Z
DTEND:20260520T190000Z
CLASS:PUBLIC
CREATED:20260824T140638
DESCRIPTION:STARTING THE WEEK OF SEPT 13.\nLevel: Beginner\nTime: Wednesday
 s @3-4 PM\nLocation: The Sanctuary\nFull Schedule\nDescription:\nStep into
  a peaceful and welcoming space and discover the art of Tai Chi. Gentle an
 d flowing movements restore balance\, improve well-being\, and quiet the m
 ind. No matter your age or experience\, Tai Chi at The Rosedale Centre is 
 your invitation to move with grace and feel your best.\nLed by experienced
  instructor Dondrub\, with over 30 years of teaching experience\, this pro
 gram is designed for people of all ages and fitness levels. Tai Chi’s lo
 w-impact\, flowing movements improve strength\, flexibility\, and posture 
 while enhancing mental clarity and emotional well-being. Studies show Tai 
 Chi can significantly improve balance and help prevent falls\, making it e
 specially beneficial for older adults but its benefits are universal.\nAt 
 Rosedale\, our Tai Chi sessions are more than just exercise\, they are a c
 hance to connect with yourself and the community in a calm\, supportive en
 vironment. Whether you are brand new to Tai Chi or returning to your pract
 ice\, you’ll find encouragement\, personal attention\, and the joy of mo
 ving with ease. Join us and experience how Tai Chi at Rosedale can bring m
 ore balance\, energy\, and tranquillity into your life.\nRegistration Deta
 ils: \nNEW this year: We will no longer be offering the 4-class pass.\n\nT
 o help reduce administration and tracking in the office\, please choose ei
 ther:\n\nRegister for the full 6-class term and receive the advance rate o
 f $25 per class\nPay $30 for each weekly drop-in class\n\nCancellation Pol
 icy:\nRegistration fees are non-refundable. Classes cannot be made up or t
 ransferred to another term.\n
LAST-MODIFIED:20260824T140638
LOCATION:Clark Hall
SUMMARY:Adult Tai Chi Beginner
URL;VALUE=URI:https://www.rosedaleunited.org/events/adult-tai-chi-beginner-
 -238/2026-05-20
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