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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260704T114725Z
UID:238-1051628@rosedaleunited.org
DTSTART:20260722T183000Z
DTEND:20260722T193000Z
CLASS:PUBLIC
CREATED:20260630T121224
DESCRIPTION:Time: Wednesdays @2:30pm-3:30pm until end of July (note: no cla
 ss on July 1\, 2026)\nLocation: The Sanctuary\nDescription:\nStep into a p
 eaceful and welcoming space and discover the art of Tai Chi. Gentle and fl
 owing movements restore balance\, improve well-being\, and quiet the mind.
  No matter your age or experience\, Tai Chi at The Rosedale Centre is your
  invitation to move with grace and feel your best.\nLed by experienced ins
 tructor Dondrub\, with over 30 years of teaching experience\, this program
  is designed for people of all ages and fitness levels. Tai Chi’s low-im
 pact\, flowing movements improve strength\, flexibility\, and posture whil
 e enhancing mental clarity and emotional well-being. Studies show Tai Chi 
 can significantly improve balance and help prevent falls\, making it espec
 ially beneficial for older adults but its benefits are universal.\nAt Rose
 dale\, our Tai Chi sessions are more than just exercise\, they are a chanc
 e to connect with yourself and the community in a calm\, supportive enviro
 nment. Whether you are brand new to Tai Chi or returning to your practice\
 , you’ll find encouragement\, personal attention\, and the joy of moving
  with ease. Join us and experience how Tai Chi at Rosedale can bring more 
 balance\, energy\, and tranquillity into your life.
LAST-MODIFIED:20260630T121224
LOCATION:The Sanctuary 
SUMMARY:Adult Tai Chi All-Levels
URL;VALUE=URI:https://www.rosedaleunited.org/events/adult-tai-chi-all-level
 s/2026-07-22
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END:VEVENT
END:VCALENDAR