Want to refresh and unwind in one afternoon? Invite a friend for a session of Art Therapy at the Rosedale Hub!
No art skills required, this is a fun time to relax through creative exploration.
Studies also show 45 minutes of creative activity lowers cortisol, our main stress hormone. Making and witnessing art also increases serotonin levels.
With Elizabeth Needham
To register please email Kristin at firstname.lastname@example.org
Suggested Donation = $25/person
Takes place in the Catherine Grant Room (main floor) of the Rosedale Hub at RUC.